David Polkinghorne

Steak and eggs fuel Tom Starling's State of Origin aspirations, helping him gain strength and maintain speed.

The Canberra Times

Steak and eggs. It's the breakfast of champions and one that could help Tom Starling achieve his State of Origin dream.

The Canberra Raiders hooker got a taste for representative football when he played for the Prime Minister's XIII last year.

Now his taste for protein is helping the nippy rake bulk up without losing any of his pace around the ruck.

See more...

We acknowledge and pay our respects to the Traditional Owners of country throughout Australia


We love the mighty Canberra Raiders
Raidercast est. 2009 as Raiders.net.au
Terms & Conditions of Use