Finding the right balance between healthy and convenient eats can be tricky, especially when you're on a tight budget or training hard for the next big game.
In 2015, two local food and fitness buffs put their heads together and came up with a solution.
Since then, Gym Meals Direct (GMD) has played a pivotal role in the success of athletes, gym junkies and sports clubs throughout Canberra. The best part? They've made the decision to keep things exclusively local.
Cofounder Mick Tonna says the GMD team fuels local talent in football, baseball, netball, mixed martial arts (MMA), Muay Thai, bodybuilding, elite fitness and more.